http://www.louisianarangers.com/day-football/
Day Football
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What exacly do you do in the 1st day of practice for football?
I am asking cause our first day of practice for football is on August 11th, and this is my first time playing football for a team, so what exacly do we do in the 1st day since they haven't told us what position, number, ect.
By the way this is highschool football. Thanks.
#21
My best advise is be prepared to run, run, and run.
Show up at least 30 minutes early warm up well and have plenty of water and gatorade.
Remember drink 3 waters to every 1 gatorade.
Do not over hydrate and watch your sugar and salt intake.
Do not eat within an hour of practice and carb up when you so eat.
(Pastas with light butter or whole grain rice)
Keep an eye on your heart rate and a smile on your face.
Have Fun...I know you'll do well.
USA Football Coaching School with Coach Day and Coach Watkins 5-22-10.mp4
Kids' football day at Denton and South Heighton Club
DENTON and South Heighton Junior Football Club is holding an England Football Day festival on Saturday June 5.