http://www.louisianarangers.com/resistance-training/
Resistance Training
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Worth 5-Tool Softball Resistance Band from $ 21.99 Stock Status : In 15 Stores 
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Powerlung PLS Sport Respiratory Trainer from $ 113.18 Suited to serious athletes wanting to improve performance, PowerLung Sport lung trainers will help improve your performance in just weeks. Stock Status : In 10 Stores
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Body Solid Functional Training Center 210 (GDCC210) from $ 945.00 By efficiently working your body\'s stabilizer muscles though a limitless number of exercises, the Body-Solid Functional Training Center 210 (GDCC210) offers strength-building results to users of all sizes.The Body-Solid Functional Training Center 210 (GDCC210) features ergonomically designed adjustments and interchangeable cable handles engineered to put hundreds of strength-building exercises within your grasp.From cable crossovers and shoulder presses to pull-ups, leg kickbacks and everything in between, make a motion to improve your core, build your strength and increase your endurance with the Body-Solid GDCC210. Stock Status : In 11 Stores
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PowerLung BreatheAir from $ 99.00 Powerlung for MusiciansThe 3 Components of TrainingWind and Brass musicians agree on the importance of breathing for playing their instruments. They constantly work on improving their breathing as they strive for more air during warm-up, practice or performance.Powerlung isThe original and still the only way proven for Wind and Brass players to increase their capability for breathing deeper to make all components of playing easier. Stock Status : In 5 Stores
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Bowswim Resistance Swimming System - Frontgate
USD 349.00 used by Olympic champions and triathletes to enhance training, elevate peak performance, and improve range of motion, strength, and balance. The advanced tether adjuster maintains the body in horizontal position in the water. Durably constructed of a strong carbon-fiber pole, stainless steel components, and nylon belt and tether. Telescopes from 21-1/2" to 72", making it easy to store in the included carrying case. Suitable for all ages and all abilities.. The Bowswim Resistance Swimming System transforms your pool or swim spa into an impact-free training environment. This exercise machine is an easy-to-use, comfortable, and safe way to achieve an invigorating full-body workout. Used by Olympic champions and triathletes to enhance training, elevate peak performance, and improve range of motion, strength, and balance . . . . . Installation required. 
Notes : Stock Status : in-stock
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Diamondback 910Ic Indoor Cycle
USD 898.00 Diamondback Fitness, celebrating its 20 th anniversary in 2011, brings the experience of training in a studio cycling class into the home with the launch of the 910Ic, the first indoor cycle to put computer-controlled resistance at your finger tips. The digital interface outputs 32 levels of resistance and 18 workout programs, including 12 presets and four heart-rate-controlled programs that emulate riding in real-world conditions. Feedback is delivered on an LCD display that accurately tracks time, distance, calories, heart rate, watts, speed and RPMs. Consistent with Diamondback Fitness commitment to quality and value, the 910Ic features top-grade components at a value price, including a 40lb. flywheel, heavy duty steel frame, a wireless heart-rate training feature and versatile adjustments for the seat and handlebars to dial in the most efficient riding position. It’s an essential training tool for indoor studio cycling enthusiasts and cyclists looking for a bad weather alternative to outdoor road rides. Features & Benefits Heavier 40-lb. flywheel Heavier 40-lb. flywheel allows users to build up momentum and recreate the high rpm training techniques used by outdoor cyclists and indoor studio cycling enthusiasts. Adjustability Adjustability is a key factor in the overall design. Indoor cycles must have up/down and fore/aft adjustments on the seats and handlebars so each user can “set up” the cycle for their specific body size. “Lever” style adjustment handles makes it easier to loosen and tighten critical adjustments. Heavy-duty pedal cranks Heavy-duty pedal cranks give you the performance needed for high intensity workouts. Training techniques Training techniques include high rpm speeds while seated, alternating with lower rpm sections and high resistance levels, similar to standing on a road bike when going up steep inclines. Multi-speed personal cooling fans Multi-speed personal cooling fans with SmartFan™ feature adjusts the speed based on workout intensity. Multi-position handlebars Multi-position handlebars let you use a variety of body positions while training to help work different muscle groups. Motivation and challenge are key Motivation and challenge are keys to a successful workout program on an indoor cycle. The 910Ic indoor cycle provides you with preprogrammed riding courses, automatic resistance changes, real-time feedback regarding miles traveled, calories burned, speed and time. Self-generating electronic resistance system Self-generating electronic resistance system means you can use the 910Ic indoor cycle in your home or out on your back deck or patio. Wireless heart rate controlled resistance Wireless heart rate controlled resistance allows you to train effectively by staying at your target heart rate throughout the workout program. Computer controlled resistance Computer controlled resistance to simulate studio class workouts or outdoor training. 32 levels of resistance 32 levels of resistance insure a smooth resistance transition between program intensity levels. 18 workout programs 18 workout programs: 12 preset programs, 4 heart rate controlled programs, manual and custom user settings. Wireless heart rate Polar compatible wireless heart rate receiver. Built-in water bottle cage Built in water bottle cage, premium water bottle and storage compartment. Custom graphics Custom graphics only available on a Diamondback Fitness product. View/Download Product Sheet
Notes : Stock Status : in-stock
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Champion Sports Training Sled
USD 134.98 The Champion Sports Training Sled adds weight and resistance to your run, so you can increase speed and leg strength. This effective training sled is made of 1in rust-resistant galvanized steel. The padded steel plate is 10in L x 16in W and weighs 20 pounds. You can add extra weights to the sled to increase the resistance level. The sled comes complete with a specially designed waist and shoulder harness that is fully adjustable and features a quick release attachment.
Notes : Get free shipping on orders over $25! Stock Status : in-stock
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Training with Resistance Bands for the Ultimate Body
USD 47.00 Workout Like a Fighter - Sculpt your Body Like a Fighter!Trainer of champions Jarek Slagowski teaches you the key resistance bands exercises fighters use to:- increase core strength- improve balance and flexibility- develop power and explosiveness- chisel your bodyThis product is manufactured on demand using DVD-R recordable media. Amazon.com's standard return policy will apply.
Notes : Get free shipping on orders over $25! Stock Status : in-stock
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3 SPEEDSTER® HEAVY RESISTANCE SAFETY SLEEVE SPEED TRAINING BANDS, 20' - 8' - 4', ** CORDS ONLY **
USD 129.95 ** CORDS ONLY - PICTURES FOR EXAMPLES OF PRODUCT APPLICATION ONLY. This listing is for HEAVY Resistance Covered Cords. ** SPEEDSTER® SPEED AND OVERSPEED CORD KIT INCLUDES: 3 - Lightning Cords with Nylon Safety Sleeved Technology 1-20', 1-8', 1-4', All covered cords easily attach to belts, harnesses and anchors with sturdy caribineer clips on each end, (32 TOTAL FEET AND CAN BE USED END TO END) SPEEDSTER SPEED AND OVERSPEED CORD KIT provides safe and effective equipment to perform an endless variety of speed, overspeed, power, agility and lateral movement drills. GUIDELINE FOR CHOOSING PROPER RESISTANCE LEVELS: MEDIUM resistance for Beginner and Intermediate athletes under 110 lbs. (HEAVY for Advanced athletes under 110 lbs.) - HEAVY resistance for Beginner and Intermediate athletes over 110 lbs. (ULTRA HEAVY resistance for advanced athletes over 150 lbs.) Take into account the athlete's age versus weight when ordering. Our Ultra Heavy is approx. 50% more resistance than our Heavy and comparable products from other sources which are typically only offered up to Heavy. SPEEDSTER TRAINING PRODUCTS DEVELOP: Lightning SPEED, Quickness, Longer Stride, Faster Leg Repetition, Faster TOP Speed. Lightning Cords are made with the highest quality premium rubber tubing and completely covered with a durable and protective nylon sleeve to stand up to the rigorous demands of professional and residential use. WORLDWIDE FITNESS PRODUCTS: The principal of this company has been manufacturing, selling and distributing fitness and sports training products for over 20 years. COMPANY MISSION STATEMENT: TO OFFER HIGH QUALITY PRODUCTS AND SERVICES AT A FAIR PRICE!
Notes : Fantastic prices with ease & comfort of Amazon.com! Stock Status : in-stock
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Resistance Training: The Total Approach
USD 31.58 In this exciting new book, Lewis Bowling, an instructor of physical education at North Carolina Central University, combines his experience as a personal trainer and physical fitness specialist with the current thinking about topics such as creatine use, machines versus barbells, and children's training to create a book that is both a practical how-to guide and a scholarly exploration of resistance training.In addition to detailed pictures and descriptions of proper weight lifting techniques, Bowling has included chapters from two additional resistance training experts. Sonny Falcone, the strength and conditioning coach at Duke University, details parts of the regime used by Duke athletes such as power lifts, agility drills, speed training, and sport-specific exercises. He also discusses the differences between how athletes train and how those interested in health/fitness train. Dr. Terry Todd, a professor at the University of Texas and the leading authority on resistance training history, provides insights into its evolution from the ancient "physical culture" to what is now called the "physical fitness movement."This book covers resistance training, exercise motivation, special population exercise programs, physiology, kinesiology, exercise prescription, and exercise safety. It will be useful to beginners looking to start an exercise program, experienced athletes, and all those in between.
Notes : Get free shipping on orders over $25! Stock Status : in-stock
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Resistance Training Loop Class Packs (Pack of 12)-Youth
USD 139.99 Save time and money with these easy-order stretch loop class packs. Includes a set of 12 Stretch Loop Activity Spots (W8938) and 12 stretch loops (W8105). Youth pack includes 4 each extra light, light and medium loops. Adult pack includes 4 each light, medium, and heavy loops.
Notes : Fantastic prices with ease & comfort of Amazon.com! Stock Status : in-stock
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Speed and Agility Training Resistance Bands - Mass Suit
USD 224.99 Full Body resistance Training suit that caters to all sports to increase athletic performance. Fully mobile, one size fits all. The MASS suit is a unique patented design used by many professionals to provide resistance training to your entire body by using rubber resistance bands. The MASS Suit increases the resistance to your shoulders, arms, back, core, hip flex, quads, and hamstrings by attaching the MASS sleeves, straps and rubber cords to your body, elbows, hands, knees, and feet. This will create more speed, strength, power, stamina, fast twitch muscles and a more grounded stable balance while cutting calories and losing weight. The unique design of the MASS Suit is ideal for ever type of athlete in every sport to create a more extreme training routine. The MASS Suit is adjustable which will able you to increase or decrease in resistance depending on how strong or fatigued you are. As your body adapts to your workouts and you need to pick up and push your conditioning, the MASS Suit will intensify your training up to 75% by adding more resistance to your punches, elbows, kicks, knees and core. The MASS Suit pushes your entire body to the limit. The fascinating concept of the MASS Suit is that it is mobile. You do not have to stay in one specific area. You can take the MASS Suit to train on the field, gym, MMA studios or your own home while watching workout DVD's. It caters to your specific sport or need at any time and any where. You will be far beyond any athlete in your sport if using the MASS Suit consistently. You will lose more weight than anyone else doing rugular fitness routines without any additional aid. The new Performance Enhancement system of the MASS Suit is the newest way to be the BEST.
Notes : Fantastic prices with ease & comfort of Amazon.com! Stock Status : in-stock
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Cross Training & Pull Up Band Set 4 | 41" Loop Bands | 1 1/8" to 3 1/4" Bands | 40 to 180 lbs of Resistance Each
USD 109.95 Resistance Band Cross Training and Pull Band Set 4 included the #3 (1 1/8"), #4 (1 3/4"), #5 (2 1/2"), & #6 (3 1/4") Bands. Each band is a 41" Continuous Loop Band and offers a resistance range based the size scale below. Body-Bands are ideal for a home gym or to add resistance training to any workout routine. Body Bands are great for: * P90 / CrossFit / or any Cross Training Program * Pilates and Yoga for Strength and Flexibility * Personal Trainers and Fitness Instructors * Business travelers or anyone on the go * Athletes through any fitness level * A Simple, Fast, and Effective Workout Loop Band Resistance Levels: * #0 | 1/4" | Yellow | 5 to 15 Pounds of Resistance * #1 | 1/2" | Red | 10 to 35 Pounds of Resistance * #2 | 3/4" | Black | 30 to 50 Pounds of Resistance * #3 | 1 1/8" | Purple | 40 to 80 Pounds of Resistance * #4 | 1 3/4" | Green | 50 to 120 Pounds of Resistance * #5 | 2 1/2" | Blue | 60 to 150 Pounds of Resistance * #6 | 3 1/4" | Orange | 70 to 180 Pounds of Resistance Why Body-Bands? Sure, you can buy similar bands elsewhere, that is no secret. Put aside all of the marketing spin, when you get right down to it there is little to no difference in quality. We know, we checked out all of the suppliers! Body-Bands offers you the same high quality products at a very competitive price. Including a 30-Day Money Back Guaranty and a 1-year warranty! Why Resistance Band Training? Resistance Band training requires coordination and balance so you end up using more of your core muscle groups to stabilize your body. With Resistance Bands, you can target specific muscle groups or smaller muscles more easily than with weight training. Resistance Band training gives you more variety because the workout bands can create resistance in all directions, strengthening under used muscle groups.
Notes : Fantastic prices with ease & comfort of Amazon.com! Stock Status : in-stock
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Short Resistance Training Belt
USD 34.95 A 2 inch waist belt and buckle attached to a four foot length of heavy tubing for push-offs and stationary swimming in small backyard or hotel pools Excellent for resistance training in small pools Available in two types of resistance - Medium (Red) and Heavy (Black)
Notes : Usually ships within 24 Hours Stock Status : in-stock
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Resistance Training for Health and Rehabilitation
USD 69.99 Resistance Training for Health and Rehabilitation is the first text to address the expanding role of resistance training for health, disease prevention, and rehabilitation. Resistance Training for Health and Rehabilitation presents a clear and sound rationale for including resistance training as a health benefit. The evidence points to positive changes in cardiovascular function, metabolism, coronary risk factors, and psychosocial well-being for people with and without disease. This unique resource will help professionals quickly identify the pros and cons of resistance training as it relates to a wide range of medical conditions. Just as important, it provides guidelines that will ensure the development of safe resistance activities for patients with health impairments, including physical disabilities. All this valuable information is presented in four easy-to-follow parts. Part I introduces the concept of resistance training. Part II addresses how resistance training applies to special populations and conditions. Part III deals with resistance training and chronic visceral diseases, and Part IV covers chronic physical disabilities.
Notes : Stock Status : in-stock
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SPEEDSTER® THREE COVERED MEDIUM RESISTANCE BANDS FOR SPEED, OVERSPEED, AGILITY AND RESISTANCE TRAINING ** CORDS ONLY ** 3 SAFETY SLEEVE CORDS 20', 8', 4'
USD 109.95 ** CORDS ONLY - PICTURES FOR EXAMPLES OF PRODUCT APPLICATION ONLY. This listing is for MEDIUM Resistance Covered Cords. ** SPEEDSTER® SPEED AND OVERSPEED CORD KIT INCLUDES: 3 - Lightning Cords with Nylon Safety Sleeved Technology 1-20', 1-8', 1-4', All covered cords easily attach to belts, harnesses and anchors with sturdy caribineer clips on each end, (32 TOTAL FEET AND CAN BE USED END TO END) SPEEDSTER® SPEED AND OVERSPEED CORD KIT provides safe and effective equipment to perform an endless variety of speed, overspeed, power, agility and lateral movement drills. GUIDELINE FOR CHOOSING PROPER RESISTANCE LEVELS: MEDIUM resistance for Beginner and Intermediate athletes under 110 lbs. (HEAVY for Advanced athletes under 110 lbs.) - HEAVY resistance for Beginner and Intermediate athletes over 110 lbs. (ULTRA HEAVY resistance for advanced athletes over 150 lbs.) Take into account the athlete's age versus weight when ordering. Our Ultra Heavy is approx. 50% more resistance than our Heavy and comparable products from other sources which are typically only offered up to Heavy. SPEEDSTER® TRAINING PRODUCTS DEVELOP: Lightning SPEED, Quickness, Longer Stride, Faster Leg Repetition, Faster TOP Speed. Lightning Cords are made with the highest quality premium rubber tubing and completely covered with a durable and protective nylon sleeve to stand up to the rigorous demands of professional and residential use. WORLDWIDE FITNESS PRODUCTS: The principal of this company has been manufacturing, selling and distributing fitness and sports training products for over 20 years. COMPANY MISSION STATEMENT: TO OFFER HIGH QUALITY PRODUCTS AND SERVICES AT A FAIR PRICE!
Notes : Fantastic prices with ease & comfort of Amazon.com! Stock Status : in-stock
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Exercise Technique Manual for Resistance Training-2nd Edition (Book & DVD)
USD 46.82 Beefed up from 38 to 57 exercises, this new edition of Exercise Technique Manual for Resistance Training is a must for any professional library. It will help readers prepare for the NSCA’s Certified Strength and Conditioning Specialist exam or its Certified Personal Trainer exam. It will also serve as a valuable reference for personal trainers and fitness instructors. Also, college and university faculty who teach courses in resistance training can use the manual and DVDs to complement hands-on instruction and demonstration or to teach exercise technique without going to a weight room. This resource provides clear descriptions for those performing resistance training exercises or for those who instruct others. The manual gives detailed explanations on technique for each free-weight and machine exercise, and the accompanying DVDs show the movements for each exercise in action. Readers using this manual to study for the CSCS or NSCA-CPT exams will find this resource particularly helpful as they prepare for exam questions relating to anatomy, biomechanics, program design, and exercise technique. Exercise Technique Manual for Resistance Training, Second Edition, contains the following features: Extremely thorough checklists for 57 resistance training exercises, helping readers safely perform the exercises or oversee the safe and correct performance of them Instruction from experts who were selected and approved by the NSCA Over 140 photos that demonstrate proper execution of the exercises Accurate exercise technique for each exercise on the DVDs, which also highlights some of the most common incorrect techniques The manual and DVDs supply 5 total-body, 14 lower-body, 36 upper-body, and 2 abdominal exercises. For each exercise, the manual details the type of exercise (e.g., whether it is a single-joint or multi-joint exercise), the predominant muscle groups and muscles involved, and technique guidelines from beginning to end, including starting position, downward movements, and upward movements. When appropriate, the manual also covers transitions, catches, and other phases. It offers spotting guidelines, safety suggestions, weight belt recommendations, and breathing guidelines. The result is a complete manual with expert guidance in safely performing common resistance training exercises—something that both professionals and students can use to further their careers.
Notes : Get free shipping on orders over $25! Stock Status : in-stock
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High Intensity Strength Training Volume 4: Metabolic Conditioning and Manual Resistance Training
USD 39.99 with Michael Bradley, Florida State University Men's Basketball Strength and Conditioning Coach If your team does not have a weight room or sufficient workout equipment, or if you are looking for an advanced training method to increase the intensity of your workouts, this DVD is perfect for you. Florida State Strength and Conditioning Coach Michael Bradley demonstrates his successful manual resistance program, which greatly enhances your strength and requires very little equipment. In the second segment, you will see metabolic conditioning, a legendary part of Florida State Basketball's pre-season training. In the final segment, Coach Bradley addresses special considerations for training the important and vulnerable ankle and lower leg. Manual Resistance Training Manual resistance training, or partner assisted exercise, is a method of training in which the "spotter" is the one applying the resistance to the person training. This allows any team to train without equipment. Coach Bradley addresses the many subtleties and coaching points that make this a superior technique when applied properly, and a great way to add variety to your workouts. This type of training is not only great for improving strength, but it instills team values in the athletes by requiring constant coaching and communication between the lifter and the spotter. Metabolic Conditioning There is cardiovascular fitness and strength, but there is also a third level of training called "metabolic conditioning." In this extremely intense workout, Bradley takes a player through a strength training workout and a conditioning session combined. The routine is such that the athlete will perform ten strength training exercises interspersed with ten sprints in an 18 to 24 minute period. While viewing this brutally tough workout, keep in mind that all the fundamentals of high intensity strength training must be ingrained in your players beforehand. Metabolic conditioning will only work with a fairly rapid pace, all out sets, and controlled reps. This is the highest level of physical training, and is a great workout for any team that has time restraints; it builds strength, cardiovascular fitness, and metabolic conditioning in one session. Metabolic conditioning should only be used by athletes who are highly trained. The Ankle and Lower Leg In the third segment he focuses on the ankle, one of the most injured joints of basketball players. By working to strengthen the joint as well as the lower leg muscles, a player is more resilient to injury and capable of a faster recovery if hurt. Some unique and practical approaches to training this often overlooked part of the body are presented. 53 minutes. 2011.
Notes : New Stock Status : in-stock
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Advanced Cross Training Band Set 6 | 41" Loop Bands | 1/2" to 3 1/4" Bands | 10 to 180 lbs of Resistance Each
USD 114.95 Resistance Band Cross Training Set 6 includes the #1 (1/2"), #2 (3/4"), #3 (1 1/8"), #4 (1 3/4"), #5 (2 1/2"), & #6 (3 1/4") Bands. Each band is a 41" Continuous Loop Band and offers a resistance range based the size scale below. Body-Bands are ideal for a home gym or to add resistance training to any routine. Body Bands are great for: * P90 / CrossFit / or any Cross Training Program * Pilates and Yoga for Strength and Flexibility * Personal Trainers and Fitness Instructors * Business travelers or anyone on the go * Athletes through any fitness level * A Simple, Fast, and Effective Workout Loop Band Resistance Levels: * #0 | 1/4" | Yellow | 5 to 15 Pounds of Resistance * #1 | 1/2" | Red | 10 to 35 Pounds of Resistance * #2 | 3/4" | Black | 30 to 50 Pounds of Resistance * #3 | 1 1/8" | Purple | 40 to 80 Pounds of Resistance * #4 | 1 3/4" | Green | 50 to 120 Pounds of Resistance * #5 | 2 1/2" | Blue | 60 to 150 Pounds of Resistance * #6 | 3 1/4" | Orange | 70 to 180 Pounds of Resistance Why Body-Bands? Sure, you can buy similar bands elsewhere, that is no secret. Put aside all of the marketing spin, when you get right down to it there is little to no difference in quality. We know, we checked out all of the suppliers! Body-Bands offers you the same high quality products at a very competitive price. Including a 30-Day Money Back Guaranty and a 1-year warranty! Why Resistance Band Training? Resistance Band training requires coordination and balance so you end up using more of your core muscle groups to stabilize your body. With Resistance Bands, you can target specific muscle groups or smaller muscles more easily than with weight training. Resistance Band training gives you more variety because the workout bands can create resistance in all directions, strengthening under used muscle groups.
Notes : Fantastic prices with ease & comfort of Amazon.com! Stock Status : in-stock
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SPEEDSTER® TRAINING KIT: HEAVY RESISTANCE - Speed Overspeed and Resistance Trainer - 3 Covered Heavy Resistance Cords- 20', 8', 4', 2 Waist Belts, 1 Shoulder Harness, 2 Handles
USD 149.95 SPEEDSTER® TRAINING KIT provides safe and effective equipment to perform an endless variety of speed, overspeed, power, agility and lateral movement drills. GUIDELINE FOR CHOOSING PROPER RESISTANCE LEVELS: MEDIUM resistance for Beginner and Intermediate athletes under 110 lbs. (HEAVY for Advanced athletes under 110 lbs.) - HEAVY resistance for Beginner and Intermediate athletes over 110 lbs. (ULTRA HEAVY resistance for advanced athletes over 150 lbs.) Take into account the athlete's age versus weight when ordering. Our Ultra Heavy is approx. 50% more resistance than our Heavy and comparable products from other sources which are typically only offered up to Heavy. PICTURES DEPICTING DRILLS USING SPEED TRAINING KIT: #1 DUAL OVERSPEED #2 SINGLE OVERSPEED, #3-LEAPFROG, #4-PROGRESSIVE RESISTANCE #5-POWER LEAPER #6-LEAPFROG #7-DUAL USE REVERSIBLE SHOULDER TRAINING X-HARNESS #8- RESISTANCE TONER For upper and lower body fitness training. SPEEDSTER TRAINING PRODUCTS DEVELOP: Lightning SPEED, Quickness, Longer Stride, Faster Leg Repetition, Faster TOP Speed. SPEEDSTER TRAINING KIT INCLUDES: 3 - HEAVY RESISTANCE Lightning Cords with Nylon Safety Sleeved Technology 1-20', 1-8', 1-4', All covered cords easily attach to belts, harnesses and anchors with sturdy caribineer clips on each end, (32 TOTAL FEET AND CAN BE USED END TO END) 1 - Dual Use Reversible Shoulder X-Harness fits up to 48" chest, 2 - Dual Use Reversible Nylon 2" Wide Waist Belts fit up to 48" waist, 2 - Easy to hold handles for attaching to caribineers on ends of cords, 1 - Anchor Strap for anchoring one end of tubing. Lightning Cords are made with the highest quality premium rubber process and completely covered with a durable and protective nylon sleeve. WORLDWIDE FITNESS PRODUCTS: The principal of this company has been manufacturing, selling and distributing fitness and sports training products for over 20 years. COMPANY MISSION STATEMENT: TO OFFER HIGH QUALITY PRODUCTS AND SERVICES AT A FAIR PRICE!
Notes : Fantastic prices with ease & comfort of Amazon.com! Stock Status : in-stock
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Designing Resistance Training Programs-3rd Edition
USD 69.99 Designing Resistance Training Programs, Third Edition, is a clear, readable, state-of-the-art guide to developing individualized training programs for both athletes and fitness enthusiasts. The authors cover resistance training; bioenergetics; and muscular, nervous, and cardiovascular systems adaptations. They also discuss basic training systems and program prescriptions designed to enhance strength, power, and endurance. Designing Resistance Training Programs, Third Edition, also contains these updated features: - Summaries recap the important points in each chapter for readers who want a quick review., - Key terms are highlighted and listed at the end of each chapter to help readers identify the most important ideas., - Selected readings provide additional books and journal articles for more in-depth knowledge on the subject., - Case studies use examples of exercise prescription design in real-life situations involving wrestling, personal fitness, and volleyball.,
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VersaFit Weighted Training Vests
USD 99.95 VersaFit weighted vests have removable weights that allow you to quickly customize resistance. Increase intensity during exercise by incorporating a weighted vest into cardio, circuit, or alternative training. Weighted vests add resistance similar to body-weight, allowing individuals to train with minimal modifications to their natural bio-mechanics. The 10, 20 and 40 lbs. vests offer a range of resistance levels making them ideal for beginner to advanced athletes. The VersaFit padded nylon vest comes with removable sand-filled weight bags. Slide it over the head to position the weight evenly around the torso and then quickly secure it with the Velcro straps. Use the VersaFit vest for plyometric drills, bodyweight exercises, and more. Padded nylon vest Removable sand-filled weight bags for adjustable resistance Evenly distributes weight around torso Velcro straps for easy adjustment Available in 3 sizes: 10 lbs. vest includes (10) 1 lb. weights, fits 28-48" chest 20 lbs. v
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Exercise Resistance Bands
USD 29.99 The most amazing thing about Exercise Resistance Bands is how something so simple could be so incredibly effective and versatile. Purchasing our exercise bands lets you take the best strength training moves from the gym into your house or with you when you travel. Here is one example: # 1 Standing Military Press: Doing this top muscle building exercise help gives you sculpted shoulders and works muscles all the way down your back, torso and legs as you stabilize your body during the exercise. Doing Standing Military Press at home with up to 80 lbs of resistance and without any free weights makes these Resistance Bands well worth the price. There are also many other ways to use the bands. You can even use our Exercise Bands with your Doorway Pull Up Bar for even better results. We show you how in our online workout section. The Ultimate Body Press exercise bands come with 3 different strength tubes and Quick Release Connectors meaning you can quickly and easily adjust resistance. Use all three bands for up to 80 lbs of resistance for exercises like chest press, standing rows and military press. Or choose just one band to more effectively targeting smaller muscle groups during exercises like shoulder raises or tricep extensions. The resistance bands can also be attached to your feet using the ankle straps. There are so many ways to use the Resistance Bands and we will show you how. Our workout section teaches you how to get the most at of this versatile fitness product. Use the Exercise Bands with one of our workouts and within only a couple weeks you will quickly develop new muscle and loose fat.
Notes : In Stock Stock Status : in-stock
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Black Mountain Products Pull Up Bar and Resistance Bands
USD 59.99 Pull Up Bar Built for durability and comfort, the B.M.P. chin-up bar is the ultimate fitness training tool for strengthening and developing your shoulders, back, arms, chest, abs, and more. It is also the perfect workout solution or your home, office, or door room. This Pull up bar mounts easily to any door frame to become your own personal gym and features 12 grip positions. As a result, you can build multiple muscle groups with a variety of exercises, with the wide-grip positions challenging your upper lats, biceps, and forearm muscles, and the narrow-grip positions putting more emphasis on your lower lats. Also you can Take it off the door when you want to do push ups or sit-ups. It's so versatile, one piece of equipment to do pull/chin ups in various grip positions. This pull up bar is designed to fit most doorways 24" to 32" wide. With trim up to 3 ½ inches wide Resistance Bands Black Mountain Products (B.M.P.) Resistance Bands are made from the Highest Quality Natural Latex Rubber to a ensure maximum life. In addition, as the manufacture Black Mountain Products GUARANTEES your bands will arrive at your door as fresh as possible and at the highest quality Possible. This New set of 5 resistance bands include (Beginner to Expert) 1 Yellow band (2-4 Lbs), 1 Green band (4-6 Lbs), 1 Blue Band (10-12 Lbs), 1 Black Band (15-20 Lbs) and 1 Red Band (25-30 Lbs) that are 48 inches long AND 1 door anchor. EACH of these resistance bands are Provided with a soft cushioned foam handle for comfortable grip during use, and exercise routines. Black Mountain Products Resistance Bands are a Great Alternative to free weights or any workout machine. Training with Black Mountain Products Resistance Bands is the perfect tool to help repair torn rotator cuff , elbows, bad knees and general rehabilitation. In addition these resistance bands are compact and Portable. This allows you to workout anywhere!
Notes : Get free shipping on orders over $25! Stock Status : in-stock
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SPEEDSTER® TRAINING KIT: MEDIUM RESISTANCE - Speed, Overspeed and Resistance Trainer - 3 Covered Medium Resistance Cords-20', 8', 4', 2 Waist Belts, 1 Shoulder Harness, 2 Handles
USD 139.95 SPEEDSTER® TRAINING KIT INCLUDES: 3 - MEDIUM RESISTANCE Lightning Cords with Nylon Safety Sleeved Technology 1-20', 1-8', 1-4', All covered cords easily attach to belts, harnesses and anchors with sturdy caribineer clips on each end, (32 TOTAL FEET AND CAN BE USED END TO END) 1 - Dual Use Reversible Shoulder X-Harness fits up to 48" chest, 2 - Dual Use Reversible Nylon 2" Wide Waist Belts fit up to 48" waist, 2 - Easy to hold handles for attaching to caribineers on ends of cords, 1 - Anchor Strap for anchoring one end of tubing. SPEEDSTER TRAINING KIT provides safe and effective equipment to perform an endless variety of speed, overspeed, power, agility and lateral movement drills. GUIDELINE FOR CHOOSING PROPER RESISTANCE LEVELS: MEDIUM resistance for Beginner and Intermediate athletes under 110 lbs. (HEAVY for Advanced athletes under 110 lbs.) - HEAVY resistance for Beginner and Intermediate athletes over 110 lbs. (ULTRA HEAVY resistance for advanced athletes over 150 lbs.) Take into account the athlete's age versus weight when ordering. Our Ultra Heavy is approx. 50% more resistance than our Heavy and comparable products from other sources which are typically only offered up to Heavy. PICTURES DEPICTING DRILLS USING SPEED TRAINING KIT: #1 DUAL OVERSPEED #2 SINGLE OVERSPEED, #3-LEAPFROG, #4-PROGRESSIVE RESISTANCE #5-POWER LEAPER #6-LEAPFROG #7-DUAL USE REVERSIBLE SHOULDER TRAINING X-HARNESS #8- RESISTANCE TONER For upper and lower body fitness training. SPEEDSTER TRAINING PRODUCTS DEVELOP: Lightning SPEED, Quickness, Longer Stride, Faster Leg Repetition, Faster TOP Speed. Lightning Cords stand up to the rigorous demands of professional and residential use. WORLDWIDE FITNESS PRODUCTS: The principal of this company has been manufacturing, selling and distributing fitness and sports training products for over 20 years. COMPANY MISSION STATEMENT: TO OFFER HIGH QUALITY PRODUCTS AND SERVICES AT A FAIR PRICE!
Notes : Fantastic prices with ease & comfort of Amazon.com! Stock Status : in-stock
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What a good resistance training exercises?
I'm training Am trying to find some resistance to the gear back to the practice of my life Can be obtained. To really appreciate a bit and hopefully you With a link to your site or leave protests. You Merry Christmas, thank you!
Do P90X! That is amazing. It has changed my live. Amen.
Fitness Advice : Types of Resistance Training
England bowlers frustrated by the British resistance to the Lord unexpectedly full Trott Jonathan did come against the resistance of his double on the day of the Bangladesh Century at Lord's, but his teammates a little bit of success. (28/05/2010 22:08:57)
